
Meditation in Movement
Come into the present moment, find your center. Connect with the energy around you, with the earth, with the sky. Relax, let go of all the stress and tensions in your body. Breathe. Feel the energy tingling down your arms. Stand and move in perfect harmony. Welcome to your happy place!
Qigong with Clara offers Qigong classes and workshops in Trondheim, find out more:

Discover the core principles of Qigong through flowing exercises that calm the mind and release bodily tension. Whether you want to manage stress, strengthen your body gently, or explore meditation in movement, Qigong suitable for everyone. You are warmly welcome to join a class.
“Doing Qigong feels so good for both my body and my mind. Clara is a great teacher, gentle and encouraging. She always gives you explanations and new things to focus on that you are ready for. It’s very relaxing whilst at the same time stimulating. I always feel better after a Qigong class with Clara. “
“I really recommend this course, Clara is a pleasant and dedicated teacher and Qigong will benefit every aspect of your life”

I am a certified Qigong teacher and founder of Qigong med Clara, Trondheim.
In my classes, I focus on relaxation, mindfulness, connection, and building a practice that feels good for every body.