Intro Workshop – What is Qigong
Discover the ancient art of Qigong in this introductory workshop. Through gentle, flowing exercises, you will cultivate inner balance, enhance your energy, and promote overall well-being.
This workshop is perfect for beginners and especially for you if you’d like to meditate but can’t or don’t want to sit still.
- March 11th, 20:00-21:00
- RenBalanse, Bakklandet
- Price: 250,-
Qigong – Meditation in Movement
In this course, you will be introduced to the core principles of Qigong, an ancient practice that blends gentle movement with mindful awareness. We’ll focus on key elements such as relaxation, balance, and finding your inner center.
Whether you’re new to this practice or looking to deepen your understanding, this course is for you.
No experience or special equipment is required.
- Starting March 18th
- Tuesdays, 20:00 – 21:00
- RenBalanse Bakklandet
- 6 weeks course
- Price: 1200,- (Student: 1000,-)