Qigong Minikurs
In this mini‑course, you will be introduced to 18 Harmonies Qigong, with a focus on gentle, intentional movement, balance, and harmonizing the body from within.
Whether you’re completely new to Qigong or looking to deepen your practice, this course offers a calm and supportive space to explore, unwind, and reconnect with yourself.
Qigong can improve digestion, melt away tension and back pain, and enhance calm, mobility, and balance. It also helps activate the parasympathetic nervous system for deep relaxation and renewal.
- Starting April 16th
- Thursdays, 20:00 – 21:00
- RenBalanse Bakklandet
- 4 weeks course
- Price: Kr. 800,-
No experience or special equipment is required — just comfortable clothing and an openness to slow down.
Intro Workshop
Discover the ancient art of Qigong in this introductory workshop. Through gentle, flowing exercises, you will cultivate inner balance, enhance your energy, and promote overall well-being.
This workshop is perfect for beginners and especially for you if you’d like to meditate but can’t or don’t want to sit still.
- TBA, 20:00-21:00
- RenBalanse, Bakklandet